After sitting on my you know what for years with a flying career, and the last few years sitting on my you know what in my studio, I thought I’d better get off my you know what and get back in shape like I was in Office Candidate School in the sixties. I’ll probably never be that tough again, but the move is on for better health!
Recently I joined a Fitness Center. I was embarrassed when my personal trainer took my measurements. I was even more embarrassed when asked how much I exercised! Exercise? If it wasn’t for the auto spell checker, I wouldn’t even know how to spell that word!
Like everything in life, you must start somewhere. I remember a saying I learned years ago; “Inch by inch, anything's a cinch!”
I remember when I quit smoking 22 years ago. It was a challenge both mentally and physically. It wasn’t easy, but it had to be done to keep living a healthy life.
So, here I go taking another path in life. Not the one I’ve been on, but a new one and that’s exciting! A path of exercise and eating properly.
There are so many reasons to do this. I don’t want my wife to live alone. I want to witness my grandchildren get married. I want to witness the advancement and the excitement of technology, and I want to witness more of the beauty that surrounds me.
Life is good!